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Self-Care and Wellbeing Hub

Resources to assist you in establishing and maintaining your own personal and professional wellbeing.

82 Resources

Latest

Image for Self-Care: Exercise
Self-Care: Exercise
CPD
29m
New
Image for Critical Incident Stress Management
Critical Incident Stress Management
CPD
3m
Image for Lone Working Safety in the Home
Lone Working Safety in the Home
CPD
6m
Image for Emotional Intelligence and Workplace Stress
Emotional Intelligence and Workplace Stress
CPD
48m
Image for Creating a Just Culture
Creating a Just Culture
CPD
55m
Image for Wellbeing During a Crisis
Wellbeing During a Crisis
CPD
10m
Image for Support and Self-Care for Nurses and Midwives
Support and Self-Care for Nurses and Midwives
CPD
16m
Image for Introducing the NMHPV Health and Wellbeing Toolkit
Introducing the NMHPV Health and Wellbeing Toolkit
CPD
17m
Image for Diagnosis: Nurse Self-Care Deficit
Diagnosis: Nurse Self-Care Deficit
CPD
4m
Image for Protecting Clients From Violence, Abuse, Neglect, Exploitation and Discrimination
Protecting Clients From Violence, Abuse, Neglect, Exploitation and Discrimination
CPD
5m

Articles

Image for Critical Incident Stress Management
Critical Incident Stress Management
CPD
3m
Image for Lone Working Safety in the Home
Lone Working Safety in the Home
CPD
6m
Image for Diagnosis: Nurse Self-Care Deficit
Diagnosis: Nurse Self-Care Deficit
CPD
4m
Image for Protecting Clients From Violence, Abuse, Neglect, Exploitation and Discrimination
Protecting Clients From Violence, Abuse, Neglect, Exploitation and Discrimination
CPD
5m
Image for Nurses’ Wellbeing During the COVID-19 Pandemic
Nurses’ Wellbeing During the COVID-19 Pandemic
CPD
4m
Image for Supporting People Living with Post-Traumatic Stress Disorder
Supporting People Living with Post-Traumatic Stress Disorder
CPD
4m
Image for Nursing, Privacy and the Risks of Social Media
Nursing, Privacy and the Risks of Social Media
CPD
4m
Image for Fear of Failure in the Workplace and How it Affects Your Health
Fear of Failure in the Workplace and How it Affects Your Health
CPD
4m
Image for Avoiding Burnout in Healthcare
Avoiding Burnout in Healthcare
CPD
6m
Image for Identify Stress and Vicarious, Secondary, Indirect Trauma in Nurses
Identify Stress and Vicarious, Secondary, Indirect Trauma in Nurses
CPD
4m
Image for Four Strategies for Nurse Self-Care During the Holidays
Four Strategies for Nurse Self-Care During the Holidays
CPD
3m
Image for Understanding Professional Boundaries
Understanding Professional Boundaries
CPD
5m
Image for What is Depression / Major Depressive Disorder?
What is Depression / Major Depressive Disorder?
CPD
5m
Image for Spiritual Considerations in Healthcare
Spiritual Considerations in Healthcare
CPD
4m
Image for Sleep Management: How to Advise Patients
Sleep Management: How to Advise Patients
CPD
4m
Image for Time Management for Nurses
Time Management for Nurses
CPD
2m
Image for Mindfulness and Nursing
Mindfulness and Nursing
Image for The Nurse’s Emotional Savings Account
The Nurse’s Emotional Savings Account
CPD
2m
Image for Care to Learn Podcast Episode 9: Geoff Ahern
Care to Learn Podcast Episode 9: Geoff Ahern
CPD
26m
Image for Responding to Violence and Aggression in the Workplace
Responding to Violence and Aggression in the Workplace
CPD
8m
Image for Bullying in the Workplace: Causing Lasting-Damage While Left Unchecked
Bullying in the Workplace: Causing Lasting-Damage While Left Unchecked
CPD
5m
Image for Critical Incident Stress Debriefing Following an Emergent Situation
Critical Incident Stress Debriefing Following an Emergent Situation
CPD
5m
Image for Working as a Nurse During Pregnancy
Working as a Nurse During Pregnancy
CPD
6m
Image for Nurses' Fatigue
Nurses' Fatigue
CPD
6m
Image for Nurses and Emotional Wellness
Nurses and Emotional Wellness
CPD
4m
Image for Creating a Support Network - Communication and Coming Together
Creating a Support Network - Communication and Coming Together
CPD
4m
Image for Nurses and Violence in the Workplace
Nurses and Violence in the Workplace
CPD
8m
Image for When a Nurse is Stretched Too Thin
When a Nurse is Stretched Too Thin
CPD
2m
Image for How to Embrace Change
How to Embrace Change
CPD
4m
Image for Episode 15 - How to Find Meaning in Your Work
Episode 15 - How to Find Meaning in Your Work
CPD
22m
Image for Episode 13 - What's it Like to be a Bully?
Episode 13 - What's it Like to be a Bully?
CPD
15m
Image for Turn Nursing Negativity into Positive Action
Turn Nursing Negativity into Positive Action
CPD
2m
Image for Workplace Culture - What to Do in a Toxic Situation
Workplace Culture - What to Do in a Toxic Situation
CPD
3m
Image for Obesity and Weight Management in Healthcare Professionals
Obesity and Weight Management in Healthcare Professionals
CPD
5m
Image for Resilience in Nursing
Resilience in Nursing
CPD
3m
Image for Episode 5 - What Happens When the Wolf Comes Home With You?
Episode 5 - What Happens When the Wolf Comes Home With You?
CPD
33m
Image for Episode 2 - The Sorrow and Woes of Night Duty
Episode 2 - The Sorrow and Woes of Night Duty
CPD
19m
Image for How to Turn Around a Bad Nursing Shift
How to Turn Around a Bad Nursing Shift
CPD
4m
Image for Self Motivation in Nursing
Self Motivation in Nursing
CPD
4m

Courses

Image for Self-Care: Exercise
Self-Care: Exercise
CPD
29m
New
Image for Managing Aggression in the Workplace
Managing Aggression in the Workplace
CPD
30m
Image for Loss and Grief
Loss and Grief
CPD
1h 30m
Image for Professional Wellbeing
Professional Wellbeing
CPD
1h 5m

Lectures

Image for Emotional Intelligence and Workplace Stress
Emotional Intelligence and Workplace Stress
CPD
48m
Image for Creating a Just Culture
Creating a Just Culture
CPD
55m
Image for Introducing the NMHPV Health and Wellbeing Toolkit
Introducing the NMHPV Health and Wellbeing Toolkit
CPD
17m
Image for Support and Self-Care for Nurses and Midwives
Support and Self-Care for Nurses and Midwives
CPD
16m
Image for Wellbeing During a Crisis
Wellbeing During a Crisis
CPD
10m
Image for Understanding Thyself and Emotional Intelligence
Understanding Thyself and Emotional Intelligence
CPD
33m
Image for Disarm Stress at Work to Reduce Toxic Behaviour
Disarm Stress at Work to Reduce Toxic Behaviour
CPD
25m
Image for LGBTQI Mental Health
LGBTQI Mental Health
CPD
30m
Image for Understanding Atypical Anorexia
Understanding Atypical Anorexia
CPD
47m
Image for Digital Health: Mental Health Apps
Digital Health: Mental Health Apps
CPD
41m
Image for Masculinity and Mental Illness
Masculinity and Mental Illness
CPD
35m
Image for Mental Health and Stigma
Mental Health and Stigma
CPD
35m
Image for Overcome Occupational Worry
Overcome Occupational Worry
CPD
46m
Image for Understanding Anxiety
Understanding Anxiety
CPD
59m
Image for Depression and its Debilitating Effects
Depression and its Debilitating Effects
CPD
22m
Image for Caring for a Person with Persistent Depressive Disorder
Caring for a Person with Persistent Depressive Disorder
CPD
51m
Image for Caring for the Carers
Caring for the Carers
CPD
29m
Image for The Power of Positive Psychology
The Power of Positive Psychology
CPD
19m
Image for How to Manage Hostility and Conflict
How to Manage Hostility and Conflict
CPD
50m
Image for Reconnecting with the Heart of Nursing
Reconnecting with the Heart of Nursing
CPD
16m
Image for How Thoughts Shape Our Experiences
How Thoughts Shape Our Experiences
CPD
51m
Image for Tired? Laughter is the Best Medicine
Tired? Laughter is the Best Medicine
CPD
24m
Image for Responses to Challenging or Inappropriate Behaviours
Responses to Challenging or Inappropriate Behaviours
CPD
5m

Further Resources

Image for The Glasgow Effect: Understanding Health and Wellness for All
The Glasgow Effect: Understanding Health and Wellness for All
CPD
1h
Society of Hospital Pharmacists of Australia
Image for Alcohol and Other Drugs
Alcohol and Other Drugs
CPD
1m
Nursing and Midwifery Health Program Victoria (NMHP)
Image for Self-Care Guide
Self-Care Guide
CPD
2m
Nursing and Midwifery Health Program Victoria (NMHP)
Image for Mental Health
Mental Health
CPD
1m
Nursing and Midwifery Health Program Victoria (NMHP)
Image for About NMHPV
About NMHPV
CPD
1m
Nursing and Midwifery Health Program Victoria (NMHP)
Image for Resilience: Your Health Matters! (with Kim Foster)
Resilience: Your Health Matters! (with Kim Foster)
CPD
42m
Nurse and Midwife Support
Image for How to Practice Mindful Nursing
How to Practice Mindful Nursing
CPD
5m
Nursing and Midwifery Health Program Victoria (NMHP)
Image for Health and Wellbeing Toolkit
Health and Wellbeing Toolkit
CPD
21m
Nursing and Midwifery Health Program Victoria (NMHP)
Image for Dealing with Stress During Crisis (with Sam Eddy)
Dealing with Stress During Crisis (with Sam Eddy)
CPD
33m
Nurse and Midwife Support
Image for The Importance of Kindness
The Importance of Kindness
CPD
45m
Nurse and Midwife Support
Image for Sleep and Shift Work (with Amy Benn)
Sleep and Shift Work (with Amy Benn)
CPD
30m
Nurse and Midwife Support
Image for Nutrition, Procrastination and Making a Change (with Dianne Wintle)
Nutrition, Procrastination and Making a Change (with Dianne Wintle)
CPD
29m
Nurse and Midwife Support
Image for Work, Life and Mental Illness (with Sarah Russell)
Work, Life and Mental Illness (with Sarah Russell)
CPD
37m
Nurse and Midwife Support
Image for Surviving Your First Years as a Nurse
Surviving Your First Years as a Nurse
CPD
31h 42m
Sigma Marketplace
Image for Workplace Stress
Workplace Stress
CPD
2m
Nurse and Midwife Support
Image for What Does Nurse and Midwife Support Do?
What Does Nurse and Midwife Support Do?
CPD
5m
Nurse and Midwife Support
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