The Power of Positive Psychology

CPDTime.
19m
Cover image for: The Power of Positive Psychology

Lecture Overview

Positivity affects perceptions, attitudes, and expectations. Positive emotions have been shown to increase feelings of energy, help you cope with adversity, and feel more optimistic about life. This session will help you to construct a positive mindset in the face of challenging situations at work – and at home.
Details
CPD19m of CPD
First Published22 April 2019
Updated21 April 2019
Expires
07 December 2024
Learning Tools
Topics
Mental Health
Psychology