Linking Food and Mood

CPDTime.
45m
Cover image for lecture: Linking Food and Mood

Lecture Overview

Fascinating research is challenging the paradigm that poor mental health can cause a poor diet. However, we are now beginning to also understand how better quality diets can improve a person’s mental health and perhaps even prevent mental health conditions. This eye-opening talk from Geoff Ahern will have you in a good mood in no time.