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Cover image for lecture: Caring for the Carers

Lecture Overview

Whether you are a professional healthcare worker or somebody's primary carer, providing care to others can be both physically and mentally exhausting. This session will look at the concept of resilience and how to avoid burnout through self-care practices and looking after your own wellbeing.


Portrait of Geoffrey Ahern
Geoffrey Ahern Visit

Geoffrey Ahern is a senior mental health clinician and educator who splits his time between working with people in a mental health crisis in the ED setting and working proactively to educate other health professionals and the community about how to better understand mental health problems, as well as substance use and addiction. Over the years, he has gained extensive experience in emergency and trauma, rural nursing, alcohol and other drug counselling, and psychiatric nursing across both the public and private sectors. He holds a masters of health science (mental health and addiction). Geoff is particularly fascinated by the impact that exercise, nutrition, community, meaning and purpose, and practices like yoga have on a person’s mental health, as well as living a simple life of reflection, contentment and wonderment.


13 Total Rating(s)
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Craig Broomhall
06 Sep 2019

An excellent presentation that is extremely relevant to front line workers.

Portrait of Susanne Savona
Susanne Savona
26 Aug 2019

Great resource but it would have been better if we could hear what was being said in the background & if we could have viewed the video as well.

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Gillian Pringle
21 Aug 2019

I thoroughly enjoyed this resource, however it could have been greatly improved by: 1) the inclusion of the video the participants viewed 2) being able to hear the comments of the participants in the room 3) the presenter didn't need to continually keep moving - distracting at times

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Mary Wyn
16 Aug 2019