We know that too much fat is bad for us, but what about sugar? Is sugar actually causing us more harm, and exactly how much sugar are we meant to have in our diets? Dr Jenny Gowan provides a comprehensive, knowledgable and heartwarming discussion on what the latest dietary guidelines recommend, and how we can avoid hidden sugar in our diets.
Jenny, a practicing pharmacist, is a teaching associate at Monash University, Melbourne. She is a member of the PSA Branch committee, the Expert Group for Therapeutic Guidelines – Respiratory, an editorial board member of AUS-DI, SHPA "Don’t Rush to Crush", and the Guidelines Committee for the Australian Asthma Handbook (AAH). Jenny is an accredited consultant pharmacist who conducts her own company, which focuses on medication reviews in the home and aged care facilities, plus education, writing, training, and consultation. Jenny works regularly in community pharmacy plus sessions in a GP clinic at a Community Health Centre. She has published over 350 educational articles. Jenny has presented talks at many Australian and international conferences to GPs, nurse practitioners, nurses, podiatrists, pharmacists, and other health professionals. In 2013, she was awarded the Australian Pharmacist of the Year by the Pharmaceutical Society of Australia and, in 2016, the AACP-MIMs Australian Consultant Pharmacist of the Year.