Overview

We know that too much fat is bad for us, but what about sugar? Is sugar actually causing us more harm, and exactly how much sugar are we meant to have in our diets? Dr Jenny Gowan provides a comprehensive, knowledgable and heartwarming discussion on what the latest dietary guidelines recommend, and how we can avoid hidden sugar in our diets.

Recorded: 23 Aug 2015

Comments

Very informative -- 27 Dec 2017
A very informative session -- 27 Dec 2017

Educator

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