Is Sugar the New Fat?

CPDTime.
11m
Cover image for lecture: Is Sugar the New Fat?

Lecture Overview

We know that too much fat is bad for us, but what about sugar? Is sugar actually causing us more harm, and exactly how much sugar are we meant to have in our diets? Dr Jenny Gowan provides a comprehensive, knowledgable and heartwarming discussion on what the latest dietary guidelines recommend, and how we can avoid hidden sugar in our diets.
Details
CPD11m of CPD
First Published03 March 2017
Updated03 March 2017
Expires
20 August 2018
Learning Tools
Topics
Weight Management
Nutrition
Diet
Lipids and Metabolic
Metabolic Syndrome