How to Go Home Happy!

CPDTime.
28m
Cover image for lecture: How to Go Home Happy!

Lecture Overview

Did I sign that medication chart? Did I do the right thing? Should I call work and check? You are not alone if these doubts filter through your mind on your way home from a long shift! Learn how to feel better satisfied that your work is done and establish clear boundaries between your professional and personal lives - the key ingredients to surviving shiftwork.

Educators

Portrait of Geoffrey Ahern
Geoffrey Ahern

Geoffrey Ahern is a senior mental health clinician and educator who splits his time between working with people in a mental health crisis in the ED setting and working proactively to educate other health professionals and the community about how to better understand mental health problems, as well as substance use and addiction. Over the years, he has gained extensive experience in emergency and trauma, rural nursing, alcohol and other drug counselling, and psychiatric nursing across both the public and private sectors. He holds a masters of health science (mental health and addiction). Geoff is particularly fascinated by the impact that exercise, nutrition, community, meaning and purpose, and practices like yoga have on a person’s mental health, as well as living a simple life of reflection, contentment and wonderment. See Educator Profile