Cover image for lecture: Sleep Tight - No Snoring

Lecture Overview

There is increasing research about the importance of sleep not only to our physical health but also our mental wellbeing. In this lecture Dr Clare Anderson explains the normal changes in sleep that occur due to advancing age. Learn about some of the key sleep concepts and why men and women sleep differently.

Educators

Portrait of Clare Anderson
Clare Anderson

Reviews

5

1 Total Rating(s)

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Norest Mashonganyika
23 Dec 2017

well presented

Portrait of Vera Krenn
Vera Krenn
03 Dec 2017

Great details in topic which was presented in an easy to understand format