Sleep Tight - No Snoring

CPD
46m
Cover image for lecture: Sleep Tight - No Snoring

Lecture Overview

There is increasing research about the importance of sleep not only to our physical health but also our mental wellbeing. In this lecture Dr Clare Anderson explains the normal changes in sleep that occur due to advancing age. Learn about some of the key sleep concepts and why men and women sleep differently.
Details
CPD46m of CPD
First Published30 November 2017
Updated30 November 2017
Expires
11 January 2018
Topics
Sleep
Medications
Ageing
Aged Care
Residential Aged Care
Healthy Lifestyle Counselling
Women's Health
Men's Health
Night Duty Nursing
Respiratory
Learning Tools