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There is increasing research about the importance of sleep not only to our physical health but also our mental wellbeing. In this lecture Dr Clare Anderson explains the normal changes in sleep that occur due to advancing age. Learn about some of the key sleep concepts and why men and women sleep differently.

Recorded: 27 Jan 2014


well presented -- 23 Dec 2017
Great details in topic which was presented in an easy to understand format -- 03 Dec 2017


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