Cover image for lecture: Getting Your Dose of Happy Hormones

Lecture Overview

This session will explore the neuroscience behind our quartet of happiness: dopamine, oxytocin, serotonin and endorphins. Discover ways to enhance wellbeing naturally by tapping into the flow of these hormones and explore techniques to unleash their potential in maximising healing, happiness, and life satisfaction.

Educators

Portrait of Ros Ben-Moshe
Ros Ben-Moshe

Ros Ben-Moshe is director of LaughLife Wellbeing Programs, a leading provider of wellbeing, mindfulness, and laughter wellness programs. LaughLife delivers programs for a diverse range of clients, including hospitals. Ros holds a Bachelor of Arts, a Postgraduate Certificate in Health Promotion, and a Masters of Public Health. She has also held a teaching and research position at La Trobe University and was a subject coordinator and tutor in the School of Public Health and Human Biosciences. Ros has conducted research on laughter in a dialysis unit and run pilot studies investigating the health benefits of laughter wellness activities in aged care facilities. She is the author of the book: <em> Laughing at Cancer – How to Heal with Love, Laughter and Mindfulness. </em>

Reviews

4.4

18 Total Rating(s)

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Ingrid Slattery
21 Jun 2019

I would recommend this education to other health professionals

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Barbara Clare Affleck
27 May 2019

engaging

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Jacqueline Henshaw
14 May 2019

Interesting

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Caroline Jenkins
13 May 2019

I enjoyed listening to the lecturer and felt she a had a wide range of knowledge to impart whish now i will be able to use in my work work and clinical setting every day.

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Kerrie Myhill
06 May 2019

Would have liked some referenced literature :-)

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Margaret Catherine Williams
25 Apr 2019

Excellent

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tanya connell
02 Apr 2019

excellent and beneficial

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Leonie Macpherson
16 Mar 2019

Good uplifting lecture with a positive vibe that wasn't OTT

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Joanne Maunes
31 Jan 2019

Great lecture with lots of very useful information

Portrait of Craig Peters
Craig Peters
13 Nov 2018

During the talk a slide came up on the screen that was not related to this video