Explainers

Fact Sheet on the Benefits of Exercise – Update Your Knowledge


People are often told that exercise should be part of everyday life and that it has various benefits. But what exactly are the key benefits of exercise regarding health, wellbeing and physiology? For starters, the NHS states that people who do regular...

Explainers

A Nurses’ Guide to Securing Your Online Facebook Privacy


Simple Steps to Securing Your Facebook Privacy Like 95% of Australians, you have a Facebook account that you use around 32 times a week (Sensis 2016). There are some potential risks you need to consider when using Facebook – personal, and professional....