Explainers

Recent Research Supports Benefits of Relaxation Therapy


Ground breaking research into chromosomal telomeres demonstrates the effect of relaxation and lifestyle on many aspects of health. Telomeres are a region of repetitive DNA at the end of each chromosome to protect them from deterioration, very similar to...

Explainers

Quality of Life for Older Australians


As a health professional, it is essential to deliver person-centred care that positively contributes to clients’ quality of life. To do this, it is important to firstly understand what contributes to the quality of life and overall wellbeing of different...